Jocelyn CohenourApr 2, 20172 minToday Marks Our Third AnniversaryIt's our THIRD ANNIVERSARY! As I reflect over the last three years I realize one thing - we have come a long way from our original 900 sq...
Jocelyn CohenourSep 16, 20162 minBon Voyage, BeckyMany of our clients know that Becky's husband was working overseas earlier this year for 3 months; I have many mixed emotions as I...
Jocelyn CohenourSep 7, 20161 minWTFartlek Sweat SummaryEarlier this year we welcomed Kirsten Gradinger, a fellow KC native and fitness blogger (check her out on WTFartlek.com), to our studio....
Jocelyn CohenourSep 5, 20162 minWorking out after babyDid you recently have a baby? Congratulations! Eager to get back into working out? Wonderful! Before you grab your sneakers and head out...