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PILATES IS FOR EVERY HUMAN. PERIOD.

Private Pilates sessions focus on your specific needs, goals, and skill level. Scheduled ahead of time, each lesson is customized to ensure each person enjoys their Pilates experience. Our bodies are constantly changing depending on our life activities; in each session your instructor will ask if you have any ailments, pain, or particular areas you would like to focus on. This allows us to train the person that is front of us, and keeps your sessions innovative and different each time.

Our semi-private sessions allow you and one (or two) other clients the opportunity to not only do something for your mind and body but also devote an hour to connecting with others.
Grab a friend - or two - and join us!

Contrary to popular belief, there are no requirements to starting Pilates.

All of our clients come to us looking to improve their core strength, balance, flexibility, and posture. Studio7 instructors know anatomy, understand biomechanics, and the importance of a balanced body. Pilates provides a challenging workout with no to low impact or excessive weight bearing. Private sessions can be a starting point for anyone looking to improve their class experience - within the individual session, we will focus on your specific needs, goals, and skill level.

Private + Semi-Private Training Rates

Duet Pilates Rates

Single Session
$53

4 sessions
$200
$50/session


8 sessions
$380
$47.50/session

rates per person / all packages expire after 6 months

Trio Pilates Rates

Single Session
$47.50

4 sessions
$180
$45.00/session

8 sessions
$340
$42.50/session

rates per person / all packages expire after 6 months

Level 1 Instructor Rates

Single Session
$65

4 sessions
$250
$62.50/session


8 sessions
$480
$60/session

rates per person / all packages expire after 6 months

Level 2 Instructor Rates

Single Session
$70

4 sessions
$270
$67.50/session


8 sessions
$520
$65/session

rates per person / all packages expire after 6 months

Level 3 Instructor Rates

Single Session
$75

4 sessions
$290
$72.50/session


8 sessions
$560
$70/session

rates per person / all packages expire after 6 months

Level 4 Instructor Rates

Single Session
$80

4 sessions
$310
$77.50/session


8 sessions
$600
$75/session

rates per person / all packages expire after 6 months

Master Trainer Rates

Single Session
$85

4 sessions
$330
$82.50/session


8 sessions
$640
$80/session

rates per person / all packages expire after 6 months

Instructor Levels + Rates are determined by many factors, including years teaching, years teaching at Studio7, comprehensively trained, and continuing education courses. Our instructors have completed over 450+ hours of coursework that is extensive in the Pilates Method as well as received certificates and/or completed training in other health-related areas. PLEASE NOTE: We do our best to honor preferred schedule request but are limited to instructor availability and studio scheduling availability. The following instructors are no longer accepting new clients and are on a waitlist: Shelby (waitlist only) and Jocelyn (only accepting new clients on referrals).

Private Session Request Form

Please fill out the following form and someone will get back to you shortly. Please note: schedule requests are subject to studio + instructor availability.

Tell us a bit about yourself! Please specify any injuries or anything we should know about.
Type of Appointment
Day of the Week
Time Of The Day

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