IMG_3509 2.jpg

At Studio7, we believe it is best for us to teach exercise flows in layers. This allows us to keep our classes suitable for all levels and empowers each client to make exercise choices that feel best for their body. If you've never been on a Reformer, we strongly recommend our Get Started Pack. If you are concerned a class format may not be a good fit for you, please speak to one of our instructors and we will happily direct you to a format that may better suit your needs.​ 
Classes require advance registration and are limited to 6 participants.​ Gripper socks are required for all classes. To see our current Covid Protocols, including if masks are required, please click here.

ANNOUNCEMENT: We will be leaving MindBody and transitioning to Momence effective 11/24. All your information will transfer over, but you will need to create a password, confirm your email, cell phone, address, and update your payment information. Additionally, Momence partners with Stripe and can accept ACH (direct debit), which will help us keep our costs low. Please consider adding your ACH information when you setup your new Momence account.