Here is a wonderful article detailing just how healing Pilates is and how it can be used for rehabilitation: Pilates:The Forgotten Rehabilitative Tool. We love to have a client come in and tell us "I have this injury that is limiting me from living my life". Great. We can't wait to help you live with more flexibility, more control, less pain, and more ease.

Did you know several insurance companies will reimburse for Pilates? Yes, it is true! As we near the end of the year and you have money left in your health savings account you may want to look into your plan to see if Pilates is covered. Then give us a call and we will get you in for a Private session as soon as possible!

Added bonus: Mention this specific blog post and get $40 off your package of 4 privates!