It's our THIRD ANNIVERSARY! As I reflect over the last three years I realize one thing - we have come a long way from our original 900 sq ft studio. - We are now operating in 2000+ sq ft, have 30+ classes on our schedule and dozens of private clients each week. Our class offerings have grown from Barre7, Mat Pilates, and Pilates Equipment classes to include functional training with the addition of TRX Circuit and Big Ball. We have also incorporated balance exercises into ever
Earlier this year we welcomed Kirsten Gradinger, a fellow KC native and fitness blogger (check her out on WTFartlek.com), to our studio. She spent a month trying all of our classes and was able to get a good read on our studio and what we are about. Many people believe that when you take a Pilates class you don't sweat - we know that is exactly the opposite! I believe it's safe to say that you will sweat in all of our classes and and work your body head to toe. But don't take
On April 1, 2014, I opened Studio 7 Pilates + Barre with the goal of providing premiere Pilates and Barre instruction in a friendly environment. We opened with a team of 3 - myself, Genevieve, and Shelby- then added Kris and Hannah. Since then we have had Becky, Callie, and Katie join us and wished Hannah and Genevieve goodbye as they moved out of state. As instructors we have always been a very tight group - we laugh together, support one another, and truly love what we do.