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Studio 7 Pilates + Barre

7500 State Line Rd, PV, KS 66208 info@studio7pilates.com  913.259.7005

©2020 Studio 7 Pilates and Barre LLC, Photos Courtesy of Jason Domingues Photography and Andrea Larson, subject to copyright law 2019. All rights reserved.

Please direct all marketing, advertising, and promotional ideas to Novella Brandhouse. 

SARAH FORTIER
Level 1 Pilates Instructor
Group Class Instructor

 

Sarah has been a busy body her entire life. Never stopping from moving, she worked her way through nearly every sport in adolescence. As a young adult she continued to habitually exercise & maintain and healthy lifestyle. Only knowing the “no pain, no gain” gym mindset, she fell prone to minor injury and continual aches & pains, until she tried Pilates. Her 1st session she was hooked - every class was fun, provided appropriate challenge, and guided safe alignment with proper breath patterns. She quickly realized she was practicing an effective exercise in 1 hour with much greater results, and without any pain or injuries.
Within the year she grew even more passionate & decided to expand her knowledge and practice by becoming Pilates certified. Several years and 2 kids later, connecting deeper to motherhood, she refined her teaching more by becoming prenatal certified. She loves working with pregnant & postnatal women, knowing how much Pilates can assist in a stronger pregnancy & recovery. In 2020 Sarah will be continuing her journey through a childbirth education certification.