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  • Jocelyn Cohenour

Xpress Classes are here


You read it correctly - we are changing ALL of our 12p classes to 45 minute Xpress classes starting 8/13! Same great workout, higher intensity, shorter class duration. Every class will move quickly - no rest breaks will be given, and all equipment needs to be gathered before class begins. We're also expanding our lunch hour class offerings as well!

Mondays: Barre7 Xpress

Tuesdays: Stretch7 Xpress (begins 9/4/18)

Wednesdays: Power7 Xpress (begins 8/15/18)

Thursdays: Big Ball Xpress

Fridays: Sculpt7 Xpress

Additionally, our SATURDAY group class lineup is changing 9/8/18:

815-9: Barre7 Circuit Xpress

915-10: Bounce7 Xpress

1015-11: Barre7 Xpress

Our Saturdays will have a rolling schedule through all of our instructors and will change week to week. We are excited to offer more variety to all of our clients and give our new team members the chance to meet all of our clients.

We are SO excited to add to our schedule and increase our class lineup on Saturdays!


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