At Studio 7 Pilates + Barre, we are focused on helping you achieve your fitness goals through total body workouts that allow you to deepen your body awareness. Whether you’re looking to get your sweat on, or strengthen your mind-body connection, our Pilates and barre methods will guide your workout to be what you want.
In addition to our group classes we offer private training and equipment classes that use different pieces of Balanced Body® Pilates Equipment: Studio Reformer/Tower Combo Units®, Pilates Trapeze Table (Cadillac), Pilates Chair, Orbit™, and the Ladder Barrel. We also offer TRX® Suspension Training for small groups or individuals.
Let Studio7 Pilates+Barre be the place that inspires your soul and caters to your personal story. A place where heavy breathing goes to become fresh air. Where tight muscles go to become loose. Where long days go to find ease. Where tired bodies go to wake-up. Where different individuals go to complete one empowering workout.
Our goal is for our clients to leave feeling better than when they came in, and we always do just that.