pilates | barre | trx | teacher training
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Continuing Education for Pilates Professionals
Studio7 is proud to present PMA approved Pilates Continuing Eduction through Pilates Sports Center. Over the last 20 years PSC has provided valuable continuing education for Pilates Professionals. Whether you are looking to expand your knowledge or collect PMA CEC's, the following workshops are not to be missed! Led by Studio7 Owner, PSC Master Trainer, and Licensed Physical Therapist Assistant Jocelyn Cohenour, you are sure to learn valuable information + choreography to challenge and enhance your client sessions.
DOWEL ON THE REFORMER
This is an advanced workout for the experienced client. Our intention is to explore new challenges, to focus on balance, strength, and stability utilizing classical and new exercises with an all-new tool – the Pilates Dowel. A specialized dowel with multiple attachment points to attach to your equipment in ways you never imagined. Created by Kelli Altounian & Josh Smith, taught by PSC Master Instructor Jocelyn Cohenour
November 16th, 12p - 3p, 3 PMA CECs $90
PREGNANCY + PILATES
Understand the new limitations and risks associated with the pregnant client, including terminology and specific workout/programming protocols. Includes history taking, health care release forms, progress charting, postnatal, and modifications of Pilates studio sequences. You'll receive a valuable workbook to keep on hand. Created By Kelli Altounian and Andromeda Stevens, D.C. Presented by PSC MT Jocelyn Cohenour
November 17th, 9:30a - 12:30p, 12 PMA CECs, $140
JUMP 1, 2, AND 3
Learn Beginner, Intermediate, and Advanced cardio workouts using the Jumpboard attachment on the Pilates Reformer. We will cover numerous variations to challenge core, stability and endurance and incorporate hand weights, balls, bands and fun choreography with seamless flow for a sustained workout. Presented by PSC MT Jocelyn Cohenour
December 7th, 12p - 3:30p, 3 PMA CECs, $150
*This CEU is for Pilates Professionals who have completed their Reformer training
