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Pilates Sports Center

Studio 7 Pilates + Barre

7500 State Line Rd, PV, KS 66208

info@studio7pilates.com

Tel: 913.259.7005

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Balanced Body

©2019 Studio 7 Pilates and Barre LLC, Photos Courtesy of Jason Domingues Photography and Andrea Larson, subject to copyright law 2019. All rights reserved.

Please direct all marketing, advertising, and promotional ideas to Novella Brandhouse. 

October 23, 2015

 

If you are one of the millions of Americans who suffer from an achy back chances are your hip flexors are uber tight. Almost every activity of our daily living is done on the sagittal plane (forward and backward): sitting, walking, running. These movements cause our hip fle...

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