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Pilates Sports Center

Studio 7 Pilates + Barre

7500 State Line Rd, PV, KS 66208

Tel: 913.259.7005

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Balanced Body

©2019 Studio 7 Pilates and Barre LLC, Photos Courtesy of Jason Domingues Photography and Andrea Larson, subject to copyright law 2019. All rights reserved.

Please direct all marketing, advertising, and promotional ideas to Novella Brandhouse. 

April 2, 2016

If you have recently starting running after a winter hiatus or are just starting to run for the first time, Pilates is the perfect complement to your training program. 


Since running is repetitive motion, runners tend to have overdeveloped muscles, usually the quadriceps. I...

April 1, 2016

On April 1, 2014, I opened Studio 7 Pilates + Barre with the goal of providing premiere Pilates and Barre instruction in a friendly environment.


We opened with a team of 3 - myself, Genevieve, and Shelby- then added Kris and Hannah. Since then we have had Becky, Callie...

October 29, 2015

I am so blessed to have Shelby Lewer in my life; from the time we met five years ago I was instantly connected to her. We both danced in Las Vegas, turned to Pilates, and moved back to KC after retiring our dancing shoes. At the studio Shelby is grace; she is poised, elegant...

October 23, 2015


If you are one of the millions of Americans who suffer from an achy back chances are your hip flexors are uber tight. Almost every activity of our daily living is done on the sagittal plane (forward and backward): sitting, walking, running. These movements cause our hip fle...

October 16, 2015



Generally speaking most people have an injury. It may not be diagnosed, it may not be something that takes you to the Doctor or a Physical Therapist, but you still hurt. Shoulder, lower back, hip, and knee pain are something that most people suffer from and find that thei...

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