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Pilates Sports Center

Studio 7 Pilates + Barre

7500 State Line Rd, PV, KS 66208

Tel: 913.259.7005

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Balanced Body

©2019 Studio 7 Pilates and Barre LLC, Photos Courtesy of Jason Domingues Photography and Andrea Larson, subject to copyright law 2019. All rights reserved.

Please direct all marketing, advertising, and promotional ideas to Novella Brandhouse. 

January 23, 2017

Last week I had the pleasure of meeting Melissa Hartwig, co-author of the NY Times Bestselling book "It Starts With Food", the book behind the Whole30 challenge. To say I was excited is an understatement! 

"It Starts With Food" outlines a way to once and for all find freedom...

March 20, 2016

If you're like me, overhauling your diet can seem daunting. It actually causes me stress thinking about what I can or can't eat; when I completed the Whole30 last year it provided me the necessary guidelines to be successful with this journey. Gluten and dairy have been link...

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