JocelynOct 17, 20231 minWhy we DON'T offer Unlimited Memberships AnymorePrior to Covid, we had never offered an unlimited package for our Reformer classes, but we added it when we changed our class offerings...
Lori HattanMay 8, 20195 minWhy Pilates is a great workout after having a heart attackMy younger self believed in order to have a great workout, you needed to do something with high intensity while sweating profusely....
JocelynApr 10, 20192 minWhat do I wear to Pilates?There a lot of options out there when it comes to workout gear. However, there are some do’s and don’ts for what to wear to Pilates....
Jocelyn CohenourDec 31, 20182 minReflecting on 2018...it was a great one!As I reflect on 2018, I realize that Studio7 has had a truly fabulous year! It's been a year of growth, both personal and professional,...
Jocelyn CohenourOct 9, 20181 minStudio7 wins 'BEST OF KC' AwardThe Pitch just released the winners for “Best of Kansas City 2018” and for the first time 'BEST PILATES' was a category - we are honored...
Jocelyn CohenourAug 7, 20181 minXpress Classes are hereYou read it correctly - we are changing ALL of our 12p classes to 45 minute Xpress classes starting 8/13! Same great workout, higher...