Jocelyn CohenourMar 20, 20162 minFREE Whole30 GroupIf you're like me, overhauling your diet can seem daunting. It actually causes me stress thinking about what I can or can't eat; when I...
Jocelyn CohenourOct 16, 20152 minHow Pilates for Rehab can help you...Generally speaking most people have an injury. It may not be diagnosed, it may not be something that takes you to the Doctor or a...