Jocelyn CohenourSep 5, 20162 minWorking out after babyDid you recently have a baby? Congratulations! Eager to get back into working out? Wonderful! Before you grab your sneakers and head out...
Jocelyn CohenourMar 30, 20161 minIt's back! Our class series for new moms. Aside from being a highly universal discipline for the development of strength, flexibility, coordination and balance, Pilates can...