Jocelyn CohenourSep 7, 20161 minWTFartlek Sweat SummaryEarlier this year we welcomed Kirsten Gradinger, a fellow KC native and fitness blogger (check her out on WTFartlek.com), to our studio....
Jocelyn CohenourMar 20, 20162 minFREE Whole30 GroupIf you're like me, overhauling your diet can seem daunting. It actually causes me stress thinking about what I can or can't eat; when I...
Jocelyn CohenourOct 19, 20151 minInstructor Highlight: KrisKris brings to our group a sense of knowledge and experience that is calming. She is just COOL. I often wonder if her kids know how cool...