What do I wear to Pilates?
There a lot of options out there when it comes to workout gear. However, there are some do’s and don’ts for what to wear to Pilates. Arguably the most important thing when practicing Pilates is having the correct form. The instructors at Studio7 are constantly observing and assisting during classes to make sure everyone is in the correct position for each exercise. For this reason, it’s important to wear tighter fitting clothing so that the instructors can easily see your bod
