WTFartlek Sweat Summary
Earlier this year we welcomed Kirsten Gradinger, a fellow KC native and fitness blogger (check her out on WTFartlek.com), to our studio. She spent a month trying all of our classes and was able to get a good read on our studio and what we are about. Many people believe that when you take a Pilates class you don't sweat - we know that is exactly the opposite! I believe it's safe to say that you will sweat in all of our classes and and work your body head to toe. But don't take