As an instructor we find that we do a GREAT job of inspiring our clients to get into classes, listen to their bodies, do what feels good, and so on. As an instructor we find that far too often our own bodies get neglected, our own workouts get put on the backburner, and pretty soon we are left in the same place that we helped pull our clients out of...that is the case for me. I'm not perfect (gasp, I know) and I am guilty of putting "me" in the closet under a pile of clothes