Jocelyn CohenourApr 1, 20162 minIt's our Second Anniversary!On April 1, 2014, I opened Studio 7 Pilates + Barre with the goal of providing premiere Pilates and Barre instruction in a friendly...
Jocelyn CohenourMar 20, 20162 minFREE Whole30 GroupIf you're like me, overhauling your diet can seem daunting. It actually causes me stress thinking about what I can or can't eat; when I...
Jocelyn CohenourOct 2, 20152 minJumpboard. 'nuff said.As an instructor we find that we do a GREAT job of inspiring our clients to get into classes, listen to their bodies, do what feels good,...