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Pilates Sports Center

Studio 7 Pilates + Barre

7500 State Line Rd, PV, KS 66208

Tel: 913.259.7005

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Balanced Body

©2019 Studio 7 Pilates and Barre LLC, Photos Courtesy of Jason Domingues Photography and Andrea Larson, subject to copyright law 2019. All rights reserved.

Please direct all marketing, advertising, and promotional ideas to Novella Brandhouse. 

November 26, 2017

As embarrassing as it to admit, I do not get enough cardio. Once upon a time I was the cardio queen, but I replaced my 60-90 minutes on the elliptical/treadmill/running with Pilates and Barre and have never felt better physically. However, my cardiovascular health has undoub...

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